Reverse Due Date Calculator
HealthEstimate the last menstrual period (LMP) and conception timing from a known or estimated due date, working backward using the standard 280-day pregnancy length.
Written by Anurag Rath ยท Reviewed by the thecalcu.com team ยท Last updated July 18, 2026
Estimated LMP (Days Ago)
Medical disclaimer: This calculator is for general information and educational use only. It is not a diagnosis and not a substitute for professional medical advice. Always consult a qualified healthcare provider about your health and before acting on any result.
What is a Reverse Due Date?
The Reverse Due Date Calculator estimates your last menstrual period (LMP) and approximate conception timing by working backward from a known or estimated due date, using the standard 280-day (LMP) and 266-day (conception) pregnancy length references.
For the forward version of this calculation, see the Pregnancy Due Date Calculator.
Why Use a Reverse Due Date Calculator?
Sometimes a due date is known before an LMP date is clearly established, and this calculator lets you work backward to estimate that starting reference point using standard pregnancy dating conventions.
Who Should Use This Calculator?
- Anyone verifying pregnancy dating consistency between a due date and LMP.
- Students of midwifery or nursing learning how pregnancy dating math works in both directions.
- Healthcare educators demonstrating the relationship between LMP, conception, and due date.
- Anyone researching historical pregnancy timeline reconstruction.
What Insights Does the Reverse Due Date Calculator Give You?
The Estimated LMP (Days Ago) shows how many days before today your last menstrual period would have started. The Estimated Conception (Days Ago) shows the same for approximate conception timing, roughly two weeks later than LMP.
How to use this Reverse Due Date calculator
- Enter the days until the due date (use a negative number if the due date has already passed).
- Read the Estimated LMP (Days Ago) and Estimated Conception (Days Ago) instantly.
Show formula & methodology โHide formula & methodology โ
Formula & Methodology
Estimated LMP (Days Ago) = 280 โ Days Until Due Date
Estimated Conception (Days Ago) = 266 โ Days Until Due Date
Worked example, a due date 100 days from now:
Estimated LMP = 280 โ 100 = 180 days ago
Estimated Conception = 266 โ 100 = 166 days ago