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401(k)

Investment

US Employer-Sponsored Retirement Savings Plan

A US employer-sponsored retirement savings account that lets employees contribute pre-tax income, often with an employer match, growing tax-deferred until withdrawal.

Definition

A 401(k) is an employer-sponsored retirement savings plan in the United States, named after Section 401(k) of the Internal Revenue Code. It allows employees to contribute a portion of their pre-tax salary to a retirement account, where investments grow tax-deferred โ€” meaning no tax is paid on contributions or growth until money is withdrawn in retirement.

The 401(k) is the primary private retirement savings vehicle for US workers, complementing Social Security. Most plans offer a menu of mutual funds (often index funds) to invest in. A key feature of many 401(k) plans is the employer match, where the employer contributes additional funds based on the employee's contribution โ€” effectively providing an immediate return on savings.

The Indian equivalents are EPF (mandatory, fixed return), NPS (voluntary, market-linked), and PPF (individual, fixed return).

Formula

Future Value of 401(k) = FV of annuity of contributions + FV of employer matches

For regular monthly contributions:

FV = C ร— [(1 + r)^n โˆ’ 1] / r

Where:

  • C = Monthly contribution (employee + employer match)
  • r = Monthly return = Annual expected return รท 12 รท 100
  • n = Number of months

Worked Example

You earn $80,000/year and contribute 6% ($4,800/year = $400/month). Your employer matches 100% on the first 6% ($400/month). Total monthly contribution = $800. Over 30 years at an assumed 7% annual return:

  • FV = $800 ร— [(1 + 0.005833)^360 โˆ’ 1] / 0.005833 โ‰ˆ $972,000

Your out-of-pocket contribution: $144,000. The employer match contributed another $144,000. Growth added over $680,000. Try the 401(k) calculator for your specific scenario.

Key Things to Know

  • Always capture the full employer match first: It is a 50โ€“100% immediate return on your contribution. No other investment offers that.
  • Tax-deferred compounding: Because no tax is deducted until withdrawal, your full investment compounds. This is particularly valuable over long time horizons โ€” a 30-year compounding window is transformative.
  • Contribution limits matter: The $23,500 limit (2025) is per person, per year. If you have side income or a second job, you share one limit across all 401(k)s.
  • Vesting schedule: Employer matches may vest over 3โ€“6 years. If you leave before fully vested, you forfeit unvested employer contributions.
  • Early withdrawal penalty: Withdrawing before age 59ยฝ triggers a 10% penalty plus income tax. There are exceptions for disability, certain medical expenses, and substantially equal periodic payments (SEPP / Rule 72(t)).
  • Required Minimum Distributions (RMDs): Starting at age 73, you must withdraw a minimum amount annually calculated from your balance and life expectancy. Roth 401(k)s are also subject to RMDs (unlike Roth IRAs).
  • S-corp strategy for self-employed: Self-employed individuals can set up a Solo 401(k), contributing both as employee ($23,500) and employer (up to 25% of net SE income), significantly exceeding the individual limit.

Frequently Asked Questions

For 2025, the employee contribution limit is $23,500. If you are aged 50 or older, you can make an additional catch-up contribution of $7,500, bringing the total to $31,000. The overall limit including employer contributions is $70,000 (or 100% of compensation if lower).
Traditional 401(k) contributions are made pre-tax, reducing your taxable income today, but withdrawals in retirement are taxed as ordinary income. Roth 401(k) contributions are made with after-tax money, so withdrawals in retirement (including all growth) are completely tax-free. Roth is generally better if you expect to be in a higher tax bracket in retirement.
Many employers match a percentage of your contributions โ€” a common arrangement is 100% match on the first 3โ€“6% of salary. This is free money and always worth contributing at least enough to get the full match. Matches are subject to a vesting schedule, meaning you may need to stay at the company for 3โ€“6 years to keep the full match if you leave.
You have four options: leave it with your former employer's plan, roll it into your new employer's plan, roll it into an IRA, or cash it out. Cashing out triggers income tax plus a 10% early withdrawal penalty if you are under 59ยฝ. Rolling into an IRA gives you more investment choices and maintains the tax-deferred status.
All three are employer-linked retirement savings vehicles with tax advantages. India's EPF provides a guaranteed return (currently ~8.25%) and is mandatory for salaried employees earning below โ‚น15,000/month. The NPS is market-linked, similar to a 401(k). The 401(k) differs in that investment choices are broader (mutual funds, ETFs), returns are market-dependent, and contribution limits are much higher in absolute terms.